Melissa St. Pierre, Ph.D., CYT-200

Drop in to any remaining classes! 

6/16 Crown Chakra

6/23 Integration

Join this unique book club where we focus on books that help propel our lives forward to live our happiest, most authentic lives.  We are starting with Joe Dispenza's "Breaking the Habit of Being Yourself."  Come for one or all! 

This soulful gathering  will include a heart-centered yoga practice that honors your inner light and a grounding, intention focused meditation, both giving you space to pause, recharge, and channel this season's energy towards discovering and setting your personal intentions. Space will be offered for journaling, discussion, tea, and of course, community.  You'll leave with a small gift helping you "plant" your intention and watch bloom in coming months. 

These monthly New Moon gatherings create the perfect space for you to set your intentions in a warm, welcoming, supportive community.  Reserve your spot today — these events fill quickly, and the New Moon is the perfect time to reset your body, mind, and spirit. 🌙

Each month we will gather around the time of the Full Moon to practice in community.  The goal will be to reset and release habits and emotions that do not support the lives we want for ourselves.  We will practice the Moon Salutation Sequence, Chandra Namaskara, a more active flow, to honor our minds, bodies, and spirits. Like the New Moon gatherings, you will receive journal prompts and a small gift to take home.